12 Natural herbs for managing Diabetes
Diabetes is a typical health concern these days...
Read more...In Ayurvedic terms, Obesity (Sthaulya) is an accumulation of excess fat in the body due to an imbalance in the doshas. An excess of Kapha dosha is primarily responsible for obesity as Kapha governs the structure and lubrication of the body and, when imbalanced, can lead to an accumulation of excess fat. Excessive fat in various body channels is a result of continuous indulgence in junk food or excessive intake of salty or sweet diets along with a sedentary lifestyle, causing an individual to become lethargic and inactive. This in turn can be a call to metabolic disturbances leading to threatening one’s life by shortening life expectancy and increasing the chance of conditions like diabetes, heart disease, osteoarthritis, and high blood pressure. Studies show that 40.3% of Indians are under an obese category, among which the ratio of females is more than that of males. There are numerous factors affecting obesity such as an immobile lifestyle, overeating, and genes. Therefore, Ayurveda provides a very natural or holistic approach to this health condition. ....
Ayurvedic treatment for obesity typically involves dietary modifications, lifestyle changes, herbal remedies, and mindfulness practices such as Yoga and Meditation to restore balance between the doshas.
Six major causes of Obesity are discussed below:
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Obesity Patient
My 17 years old son was constantly gaining weight due to his sedentary lifestyle and eating habits. Being a mother, I was quite worried seeing him becoming fatty. I thought of getting his treatment for weight loss in Ayurveda. We started with Ayurvedic treatment for Obesity from Dr. Sharda Ayurveda. Within 20 days of treatment, I could see the difference in my son.
Obesity Patient
I was suffering from extreme lethargicness for a few years due to being overweight, which led to an imbalance of hormones in my body. This soon after turned into a medical condition called PCOD. In search of the right treatment, I paid a visit to Dr. Sharda Ayurveda and as advised. With a few dietary adjustments and Ayurvedic medicines, my weight and PCOD were back in control.
Obesity Patient
I started my weight loss Ayurvedic treatment from Dr. Sharda Ayurveda in August. Within 3 months of treatment, I could see a drastic change in my weight loss journey. Thanks to Dr. Sharda Ayurveda for helping me maintain my weight without any side effects on my health.
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