12 Natural herbs for managing Diabetes
Diabetes is a typical health concern these days...
Read more...A metabolic disorder, commonly known as diabetes, is an illness that results in increased blood sugar levels in the body. This happens because of insufficient insulin formation or ineffective insulin use by the body. Basically, insulin is a body hormone that helps to control the sugar level by assisting the absorption of glucose in the cells for generating energy. When this insulin level is disturbed, the body starts to produce an increased amount of sugar in the blood, therefore, leading to diabetes. According to Ayurvedic literature, diabetes is known as 'Madumeh' and its primary cause is increased Kapha dosha. It is also becoming the biggest health concern in today’s era and one in each house is a survivor. A popular saying related to this is “The less active you are, the greater is the risk of you being diabetic”. ...
Ayurveda has a well-maintained reputation in treating this disorder. Diabetes Ayurvedic treatment generally involves a combined approach that includes herbal medicines, dietary alterations, and regular involvement in physical activities. Therefore, Adopting Ayurveda for healthy living proves to be a fruitful decision. The expected average blood sugar level should be between 70 mg/dL and 100 mg/dL. It is advised to alter one's lifestyle and start monitoring blood sugar levels when the fasting glucose level reaches a value of 100–125 mg/dL. Further, If the fasting glucose level is 126 mg/dL (7 mmol/L) or higher on two separate tests, diabetes is diagnosed.
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Increased thirst and urination
In diabetes, the elevated blood sugar concentration leads to increased urination as the kidneys attempt to excrete the excess glucose from the bloodstream. This excessive urination, results in dehydration, triggering an intense sensation of thirst.
Increased hunger
In diabetes, whether it's type 1 or type 2, the body faces challenges in utilizing glucose effectively due to insufficient insulin or the body's resistance to its effects. Because of which the cells might not get the energy they require, as a result indicating to the brain that the body needs more fuel. This signal manifests as an increased feeling of hunger.
Fatigue
In diabetes, particularly when blood sugar levels are poorly controlled, the body may struggle to efficiently convert glucose into energy. Insufficient insulin or the body's inability to use insulin effectively can lead to cells not receiving an adequate supply of glucose, impacting overall energy production.
Blurred vision
Elevated levels of glucose in the bloodstream can disrupt the fluid levels within the lens of the eye, causing it to swell and affecting its ability to focus properly. This fluctuation in lens shape can result in blurred vision and difficulty in maintaining sharp vision.
Numbness in the feet or hands
As a result of long-term exposure to high blood sugar levels, It may lead to nerve-damaging, often known as neuropathy. Due to this, diabetic patients may experience a sensation of numbness or pain in their feet and hands. This symptom is often referred to as an indication of nerve damage.
Unexplained weight loss
In individuals with diabetes, the body struggles to efficiently use glucose, causing a dependence on alternative energy sources like breaking down muscle and fat. This may lead to unintended weight loss, despite having a consistent appetite.
Natural Ayurvedic ingredients: The diabetes treatment technique uses traditional methods from Ayurveda to promote blood sugar management. Bitter melon, turmeric, neem, and amla are some well-known medicinal plants used to treat diabetes. They are thought to have anti-diabetic effects and may increase insulin sensitivity and glucose breakdown.
Dietary Recommendations: Dietary guidelines in Ayurveda for diabetes typically involve incorporating foods that balance the doshas and help regulate blood sugar levels. This often includes consuming whole grains, vegetables, legumes, and bitter or astringent tastes, while minimizing the intake of sweet, sour, and heavy foods.
Maintaining blood sugar level: Lifestyle Guidelines suggested by Ayurveda to cope with diabetes involve nutritional changes, using certain herbs and spices, and taking part in stress-relieving activities like meditation, yoga, and deep breathing. Also, adhering to a daily routine that aligns with one's unique constitution or dosha. Regular physical activity is encouraged for better blood sugar control.
Ayurvedic Therapies: Panchakarma, a series of therapeutic procedures aimed to cleanse and regenerate the body, is frequently used in Ayurvedic diabetes treatments. The detoxification process tries to eliminate accumulated toxins, known as "ama," which are thought to contribute to bodily imbalances, particularly those connected with diabetes. Panchakarma therapies like Virechana and Basti are frequently used to cleanse the digestive system and eliminate excess doshas from the body.
Dr. Sharda Ayurveda's Ayurvedic treatment for diabetes is based on natural therapies, that suit as per the patient’s constitution. These therapies help detoxify the body and eliminate toxins from the body, assisting in regulating average blood sugar levels.
Diabetes patient
Myself Gurdeep Singh from Ropar. I am a sugar patient and was insulin-dependent for 8 months and was under prescribed Ayurvedic medicines for diabetes from Dr. Sharda Ayurveda. I was amazed by the results of Ayurvedic medicines that helped me in speedy healthy recovery.
Diabetes patient
I visited Dr. Mukesh Sharda Ayurvedic doctor for diabetes treatment before 2 months. I was impressed by the way she treats her patients with smooth Ayurvedic treatment and diet changes. I took medication for almost 2 months and I am in my healing stage. I am very thankful to her.
Diabetes patient
Dr. Sharda Ayurveda has a team of expert Ayurvedic doctors for diabetes treatment in India. My 25 years old son was detected with diabetes. Without any doubt, I visited Dr. Sharda Ayurveda for treatment and I cannot thank them enough. Because of them my son is diabetic free in younger age only and is Healthy.
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